Workshops & classes Wellness & spas

Find your flow in Milan with a breath-led Vinyasa yoga class open to all levels. Move through creative sequences, grounding breathwork, and guided relaxation in an intimate studio setting.

Highlights

• Feel your body and mind relax as you flow through a Vinyasa class
• Enjoy a class suitable for all levels, from beginners to experienced yogis
• Move through creative sequences, grounding breathwork, and relaxation
• Learn from an instructor who speaks English and Italian
• Take home a simple practice you can carry with you on your journey

Description

Step away from the rush of Milan and discover a moment of stillness and flow. In this Vinyasa flow class, be guided through breath-led movement that blends strength, softness, and intuitive flow. Move through creative sequences, grounding breathwork, and a guided relaxation to leave you feeling refreshed and balanced. The practice is designed for all levels. Whether you’re new to yoga or an experienced practitioner, find space to reconnect with your body and mind in the heart of Milan. Classes are taught in English (with Italian support if needed), creating an open and welcoming space for international travelers and locals alike. At the end, leave not only with a lighter body and calmer mind, but also with a simple practice you can carry with you wherever your journey takes you.

Includes

Vinyasa flow yoga class Breath-led movement Guided relaxation English instruction with Italian support Yoga mat Yoga blocks Shower and changing area

Important Information

• Suitable for all levels Classes taught in English with Italian support if needed

Easy cancellation

Cancel up to 24 hours in advance for a full refund