HY Sweat Studio - Brera
Milan
At a glance
HY Sweat Studio in Milan is a unique destination for enthusiasts of Hot Pilates and Hot Yoga. Located on Via Statuto, this intimate studio offers a focused approach to fitness, emphasizing precision and personal attention in every session. Classes are conducted in small groups with rooms heated up to 38°C using innovative infrared technology, which aims to enhance movement and focus by warming the body directly. This method promises a deeper and more immersive workout experience, accommodating no more than six or seven mats at one time, ensuring ample space and instructor attention for each participant.
The studio provides a tranquil setting within a historic Milanese palazzo, offering a unique environment for both locals and visitors looking to balance their urban lifestyle with health and relaxation. The classes are structured to foster strength and control in Pilates or flow and focus in Yoga, making it suitable for those dedicated to improving their physical and mental wellness.
HY Sweat Studio is well-suited for those who appreciate a structured, disciplined workout environment paired with the benefits of increased flexibility and mindfulness that accompany heated exercise practices.
Reviews
I did the Hot Pilates last week and this week the hot yoga. Firstly a big step forward with the dim light in the rooms which makes then whole process more efficient and mindful. An art which is to connect the body and mind can only be done when focusing on these two and not looking at others or the mirrors. So for me that’s a huge step forward and secondly the teachers are great at their practice and glad to find this gem of a space to sweat sweat sweat 🤌🏼
im obsessed with this place & the girl at reception always welcomes me so wonderfully and i’ve had beautiful practices here, very safe and sanitary clean space
