HY Sweat Studio - Brera

Milan

4.5
25 reviews
ADDRESS Via Statuto, 8, Milan Directions

At a glance

Type
YogaGym
Local tip
Arrive early to ease into the heat and maximize the benefits of your session.

HY Sweat Studio in Milan is a unique destination for enthusiasts of Hot Pilates and Hot Yoga. Located on Via Statuto, this intimate studio offers a focused approach to fitness, emphasizing precision and personal attention in every session. Classes are conducted in small groups with rooms heated up to 38°C using innovative infrared technology, which aims to enhance movement and focus by warming the body directly. This method promises a deeper and more immersive workout experience, accommodating no more than six or seven mats at one time, ensuring ample space and instructor attention for each participant.

The studio provides a tranquil setting within a historic Milanese palazzo, offering a unique environment for both locals and visitors looking to balance their urban lifestyle with health and relaxation. The classes are structured to foster strength and control in Pilates or flow and focus in Yoga, making it suitable for those dedicated to improving their physical and mental wellness.

HY Sweat Studio is well-suited for those who appreciate a structured, disciplined workout environment paired with the benefits of increased flexibility and mindfulness that accompany heated exercise practices.

Frequently Asked Questions

The classes focus on precision, breath, and control, catering to small groups with instructor guidance.

HY Sweat Studio is located at Via Statuto, 8, 20121 Milano MI, Italy.

Yes, reservations are necessary to ensure space in the small group classes.

Yes, beginners can join, as classes are designed to accommodate different experience levels.

Classes typically accommodate no more than six or seven mats.

Infrared panels are used to heat the studio, which aims to warm the body directly.

While there's no strict dress code, attire suitable for hot environments is recommended.

The studio's intimate setting is designed primarily for individual sign-ups rather than large group events.

Yes, there's an option for non-heated classes following the same method at a different temperature.

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