Yoga or Pilates in a studio with a garden view

Highlights

• Exclusive studio overlooking a wonderful private garden in the city center
• Small group sessions with personalized attention for every level
• An oasis of peace and nature to regenerate your mind and body away from stress

Description

Upon arrival at the studio, you will be welcomed into a serene and refined atmosphere in the heart of Milan, designed to immediately disconnect you from the hustle and bustle of the city. After you've settled in and received everything you need — including mats and professional props — you'll make your way to the main room: a bright space with large windows that directly overlook a charming and lush private garden. The session will begin with a brief centering and mindful breathing phase to connect with the present moment. Next, under the expert guide of the instructor, you will perform a fluid yoga or Pilates sequence designed to stretch your muscles, strengthen your core, and regain correct posture. Each movement will be accompanied by the unique visual contrast between the elegance of the interior and the lush nature outside, giving you the feeling of practicing outdoors but with all the comforts of an intimate and private environment. The session will end with a moment of deep relaxation, leaving you with a pleasant feeling of lightness, energy, and psychophysical well-being.

Includes

1-hour guided yoga or Pilates class High-quality mat Small props for the practice (e.g. blocks, straps, resistance bands) Access to the exclusive studio overlooking the private garden

Easy cancellation

Cancel up to 24 hours in advance for a full refund