Musubi stones Meditation and Art Workshop
Lambrate, Milan
Explore the art of tying stones, a mindful creative practice. Create and take with you your personal stone. Ideal for solo travellers, couple or small grups. Personalised guidance, welcoming setting.
Musubi Stone Meditation and Art Workshop in Milan
This two-hour workshop in a traditional Milan home studio combines meditation and creative arts, suited for individuals or small groups seeking relaxation and personal growth.
Workshop Description
This workshop focuses on mindfulness, creativity, and self-connection, emphasizing reflection over perfection. Hosted in a quiet studio inside a classic Milanese residence, you will have time to experiment and create your own musubi stone artwork inspired by ancient Japanese art.
The session begins with meditation, followed by guiding you to wrap a stone with thread symbolizing the earth’s energy and the flow of life. You will learn to connect with your art through focused meditation and guided binding.
What to Expect
- Welcome and Grounding (20 minutes): Introduction to musubi stones, their history and meaning, followed by a grounding meditation to set intentions.
- Meditation and Binding (1 hour): Guided meditation to focus your breathing, then hands-on instruction to create your musubi stone with individual support.
- Meditate with Your Musubi Stone (20 minutes): Care for your artwork and reinforce your intent through meditation.
- Tea and Farewell: Enjoy tea together before concluding the workshop.
Who It’s For
- Those seeking relaxation and personal growth through creative activities
- Art and craft enthusiasts interested in learning new skills
- Solo travelers, couples, or small groups
What’s Included
- Two-hour workshop led by an experienced local facilitator in her private studio
- Small group sizes to ensure personalized attention and guidance
- All necessary materials and equipment provided
- Instruction on meditation and musubi stone creation
- Tea and water to stay refreshed
Exclusions
- Participants under 15 years old
- Wheelchair users due to location accessibility
Important Information
- The workshop takes place on the fifth floor of a typical Milanese building with a lift.
- As meditation and silent work are involved, children under 15 and pets are not permitted.
Cancellation Policy
Cancel up to 24 hours before the workshop for a full refund.
Book your spot ahead and bring comfortable clothing for sitting and meditative practice. The workshop is best attended in a calm state of mind and without distractions.
